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    Seven Principles Couple Workshop

    This program is for couples who want to strengthen their relationship. It is based on Seven Principles for Making Marriage Work, by Dr, John Gottman, Ph.D. therapy aligns the needs of the client with yoga practices focused on achieving a sense of holistic wellness.

    The format is an intensive workshop to learn research-based relationship skills to foster respect, affection, and closeness; build and share connections with each other; keep conflict discussions calm; and resolve conflict gridlock.

    Please reach out if you want to schedule a private workshop.